IN HER OWN SKIN
thriving in midlife and beyond
WHO WE ARE
We believe you. We started 'In Her Own Skin-Thriving in Midlife and Beyond' because we have been there, sitting in our gown on that deli paper in the exam room being told our anxiety, weight gain, skin changes, depression, low libido, insomnia, night sweats are normal. Some of us experience these changes as early as our 30's and while they may be normal, they are not easy. Most importantly, all of these changes are not beyond our control. Our mission is to empower you with the tools and the knowledge to make mid life and beyond a beautiful next chapter. You deserve to feel good 'in your own skin.'
WE SEE YOU.
You are married. Single. In a relationship. Raising children. Caring for aging parents. You are years and years into a career. Whatever your path, we know it hasn't been easy and perimenopause and menopause transition can make things even more difficult. 85% of women will experience symptoms they say impact the quality of their lives. We are here for you, armed with facts and science and sometimes, just stuff we love and that makes us feel better about ourselves. Getting older doesn't require us to surrender to a lower quality of life. If anything, we deserve to be heading into the best years of our lives after pouring so much of ourselves into others. Midlife can include me time and we are here to help you navigate and celebrate the woman you've become.
LIMITLESS MIDLIFE IS POSSIBLE
Notice we didn't say perfect. We were guilty too, of placing these unspoken limits on ourselves -- that it was too late to be this or accomplish that. At some point we realized we were being ageist with ourselves.Those days are over. To be clear, we have no desire to be 25 again. Our lived experience has made us who we are and we wouldn't trade it. Our singular mission is to help you be the best you at any age.
Healthy. Strong. Hopeful. Connected.
Comfortable in your own skin. xoxo
